If you're here, then perhaps something is troubling you. Please get in touch to arrange a free 20-minute consultation to tell me what you need help with. We can test the water together, to see if we might be the right fit for each other. I can help you decide which of my services might be the best fit for you.
I am a qualified psychotherapist, EMDR trauma practitioner, and executive coach. I work in person in Esher, Surrey (KT10) and also offer online sessions, so wherever you are in the UK, as long as you have access to the internet, I can be available to you. Please read on to find out more information, or contact me!
I can support you with tailored coaching for your personal development at work , or I can offer you counselling/psychotherapy, or specialist EMDR trauma therapy.
I work with a wide range of emotional difficulties, from the sorts of things we all go through at some point - counselling for feelings of anxiety or depression, coping with a loss, struggling with relationships - to deeper psychotherapy work for more complex experiences such as trauma, bereavement to suicide, complex grief, post-traumatic stress and complex post-traumatic stress. I also work with people who have a mental health diagnosis such as EUPD, BPD or DID.
I tailor my approach to each individual. You might want a blend of EMDR and counselling, or just counselling / psychotherapy / coaching. If you don't want to speak in person just yet, I am more than happy for you to send me an email so that we can talk about your psychotherapy, EMDR, or coaching needs. We can work together online or in person at my practice in Esher, Surrey.
Is life feeling incredibly challenging? It's ok to ask for support with whatever you're experiencing. Whether it's anxiety, depression, trauma, grief, or another issue, my role as a therapist/counsellor is to provide an environment in which you can work through those challenges at a pace that works for you. I'm here to support you through it so you can find meaningful ways forward.
Do you live with almost permanent feelings of tension, anxiety, fear, low mood, overwhelm, rage, or irritability? If you have experienced distressing things in life and are now living with body sensations, symptoms, emotions and thoughts that are overwhelming, EMDR can help you.
If you are having persistent difficulties at work, coaching can help to shine a light on what is really going on.
I bring together my psychotherapeutic and coaching skills to facilitate a deep exploration of your experiences at work, so that you can develop your self-awareness, find new ways of working with others, make the right decisions for you, and see yourself and your potential differently.
I am an accredited member of the UK Council for Psychotherapy (UKCP). This is a professional body and it sets out a framework for ethical practice for all its members.
The UKCP forbids the use of client testimonials by its members, as a way to protect members of the public from unsubstantiated or false advertising, as well as to protect client confidentiality.
This means that I cannot post client testimonials on my website or anywhere else.